Shake and Bake
Workouts
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Sunday 5/3/20 @ 3:40 PM
✅
231kj
82rpm
41%
18mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Friday 12/4/20 @ 11:19 PM
✅
335kj
82rpm
40%
17mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Sunday 2/23/20 @ 6:43 PM
✅
462kj
80rpm
42%
17mph
Wednesday 4/24/19 @ 10:33 PM
140kj
82rpm
34%
15mph
Monday 5/11/20 @ 1:26 AM
✅
221kj
78rpm
42%
17mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Thursday 10/3/19 @ 10:48 AM
✅
312kj
72rpm
42%
16mph
Friday 9/27/19 @ 10:38 PM
235kj
83rpm
36%
15mph
Saturday 9/28/19 @ 11:52 AM
✅
320kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 10:51 PM
164kj
77rpm
38%
16mph
Monday 9/16/19 @ 12:25 AM
✅
213kj
74rpm
42%
17mph
Thursday 8/22/19 @ 10:3 PM
152kj
81rpm
36%
15mph
Sunday 8/18/19 @ 9:25 PM
✅
203kj
74rpm
42%
16mph
Monday 2/11/19 @ 11:41 PM
✅
53kj
90rpm
33%
15mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Workouts
151
kj
Saturday 5/2/20
140
kj
Wednesday 4/24/19
309
kj
Sunday 9/15/19
235
kj
Friday 9/27/19
152
kj
Thursday 8/22/19