Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 10:34 PM
226kj
84rpm
34%
15mph
Thursday 11/3/22 @ 6:36 PM
✅
335kj
84rpm
40%
18mph
Friday 4/15/22 @ 9:50 PM
267kj
69rpm
42%
16mph
Monday 4/11/22 @ 10:10 PM
✅
362kj
95rpm
38%
18mph
Monday 8/23/21 @ 11:4 PM
65kj
87rpm
32%
14mph
Friday 8/7/20 @ 3:25 PM
✅
141kj
86rpm
44%
19mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Wednesday 7/17/19 @ 10:52 PM
216kj
83rpm
30%
14mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Saturday 6/15/19 @ 4:43 PM
320kj
77rpm
37%
15mph
Monday 5/25/20 @ 4:3 PM
✅
641kj
89rpm
45%
20mph
Monday 9/2/19 @ 6:28 PM
256kj
81rpm
37%
16mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Wednesday 8/14/19 @ 11:38 AM
180kj
76rpm
40%
16mph
Friday 11/2/18 @ 4:25 PM
✅
191kj
82rpm
39%
16mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Sunday 2/17/19 @ 3:56 PM
✅
760kj
83rpm
44%
19mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Tuesday 1/22/19 @ 8:9 PM
✅
414kj
84rpm
45%
19mph
bernrdette
Jim Thorpe, PA
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
Workouts
226
kj
Thursday 11/10/22
226
kj
Saturday 7/13/19
216
kj
Wednesday 7/17/19
413
kj
Sunday 2/24/19