Shake and Bake
Workouts
Friday 1/26/24 @ 12:11 PM
135kj
71rpm
37%
14mph
Thursday 1/25/24 @ 11:57 PM
✅
173kj
76rpm
39%
16mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Monday 11/30/20 @ 3:23 AM
✅
397kj
83rpm
39%
17mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Sunday 4/14/19 @ 7:0 PM
✅
337kj
77rpm
38%
15mph
Saturday 4/25/20 @ 1:58 PM
173kj
73rpm
41%
16mph
Saturday 4/25/20 @ 9:42 PM
✅
186kj
77rpm
40%
16mph
Saturday 8/3/19 @ 12:16 PM
✅
194kj
79rpm
40%
17mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Wednesday 9/11/19 @ 10:51 PM
✅
164kj
77rpm
38%
16mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Monday 2/11/19 @ 11:41 PM
✅
53kj
90rpm
33%
15mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Friday 6/7/19 @ 12:30 AM
✅
330kj
81rpm
42%
17mph
Sunday 3/24/19 @ 10:33 PM
✅
274kj
77rpm
40%
16mph
Monday 10/22/18 @ 9:31 PM
263kj
67rpm
43%
15mph
Sunday 12/2/18 @ 10:4 PM
88kj
75rpm
40%
16mph
Friday 10/26/18 @ 7:2 PM
✅
112kj
64rpm
48%
17mph
Workouts
309
kj
Sunday 9/15/19
173
kj
Saturday 4/25/20