Shake and Bake
Workouts
Sunday 9/17/23 @ 10:35 AM
✅
191kj
72rpm
43%
16mph
Tuesday 9/12/23 @ 12:27 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 12:7 PM
✅
155kj
74rpm
38%
15mph
Sunday 1/1/23 @ 5:32 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 7:10 AM
✅
54kj
80rpm
37%
15mph
Sunday 8/14/22 @ 7:25 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 4:27 PM
✅
176kj
82rpm
38%
16mph
Sunday 6/19/22 @ 8:16 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 9:10 AM
✅
161kj
77rpm
38%
15mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 9:40 AM
✅
200kj
77rpm
43%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:30 PM
✅
305kj
73rpm
43%
16mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:59 PM
✅
315kj
74rpm
44%
17mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
75kj
75rpm
45%
18mph
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 10:17 AM
kj
rpm
%
0mph
Saturday 3/16/19 @ 1:52 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 1/14/21