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Shake and Bake
bermudamark
NoVA
99 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 4:51 PM
β
714
kj
74
rpm
60
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/25/21 @ 3:52 PM
188
kj
71
rpm
36
%
14
mph
Friday 11/19/21 @ 1:4 PM
β
457
kj
72
rpm
61
%
23
mph
30 min The Jess King Experience
Jess King
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Friday 11/19/21 @ 11:29 AM
128
kj
70
rpm
40
%
14
mph
Saturday 9/11/21 @ 12:27 PM
β
363
kj
80
rpm
60
%
25
mph
20 min Remembrance Ride
Christine D'Ercole
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Saturday 9/11/21 @ 1:37 PM
97
kj
67
rpm
40
%
15
mph
Wednesday 6/9/21 @ 4:7 PM
β
263
kj
80
rpm
55
%
23
mph
20 min Low Impact Ride
Jenn Sherman
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Monday 6/14/21 @ 10:21 AM
96
kj
71
rpm
38
%
15
mph
Tuesday 11/10/20 @ 1:16 PM
β
550
kj
82
rpm
60
%
25
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/6/20 @ 12:52 AM
144
kj
71
rpm
38
%
14
mph
Monday 9/16/19 @ 1:29 PM
β
434
kj
82
rpm
65
%
27
mph
20 min Classic Rock Ride
Hannah Corbin
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Wednesday 5/6/20 @ 12:32 PM
102
kj
73
rpm
39
%
15
mph
Sunday 1/12/20 @ 4:40 PM
β
671
kj
82
rpm
65
%
27
mph
30 min Sundays with Love
Ally Love
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Sunday 1/12/20 @ 4:44 PM
124
kj
68
rpm
37
%
14
mph
Saturday 8/24/19 @ 1:58 PM
β
1396
kj
80
rpm
67
%
27
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 8/24/19 @ 1:54 PM
315
kj
70
rpm
40
%
15
mph
Tuesday 7/2/19 @ 9:56 AM
β
991
kj
81
rpm
65
%
27
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/2/19 @ 10:1 AM
248
kj
68
rpm
42
%
16
mph
Friday 6/7/19 @ 9:50 AM
β
1034
kj
79
rpm
68
%
27
mph
45 min 90s Hip Hop Ride
Ally Love
View Class
Share
Friday 6/7/19 @ 9:57 AM
244
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bermudamark
NoVA
99 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
714
kj
Friday 12/17/21
188
kj
Thursday 11/25/21
30 min The Jess King Experience
Jess King
View Class
Share
β
457
kj
Friday 11/19/21
128
kj
Friday 11/19/21
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
β
363
kj
Saturday 9/11/21
97
kj
Saturday 9/11/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
263
kj
Wednesday 6/9/21
96
kj
Monday 6/14/21
30 min The Jess King Experience
Jess King
View Class
Share
β
550
kj
Tuesday 11/10/20
144
kj
Friday 11/6/20
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
434
kj
Monday 9/16/19
102
kj
Wednesday 5/6/20
30 min Sundays with Love
Ally Love
View Class
Share
β
671
kj
Sunday 1/12/20
124
kj
Sunday 1/12/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
1396
kj
Saturday 8/24/19
315
kj
Saturday 8/24/19
45 min Tabata Ride
Ally Love
View Class
Share
β
991
kj
Tuesday 7/2/19
248
kj
Tuesday 7/2/19
45 min 90s Hip Hop Ride
Ally Love
View Class
Share
β
1034
kj
Friday 6/7/19
244
kj
Friday 6/7/19
Previous Workouts
Next Workouts