Shake and Bake

Workouts

Friday 12/17/21 @ 4:51 PM
βœ…
714kj
74rpm
60%
24mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
Friday 11/19/21 @ 1:4 PM
βœ…
457kj
72rpm
61%
23mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 11:29 AM
128kj
70rpm
40%
14mph
Saturday 9/11/21 @ 12:27 PM
βœ…
363kj
80rpm
60%
25mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 1:37 PM
97kj
67rpm
40%
15mph
Wednesday 6/9/21 @ 4:7 PM
βœ…
263kj
80rpm
55%
23mph
20 min Low Impact Ride
Jenn Sherman
Monday 6/14/21 @ 10:21 AM
96kj
71rpm
38%
15mph
Tuesday 11/10/20 @ 1:16 PM
βœ…
550kj
82rpm
60%
25mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Monday 9/16/19 @ 1:29 PM
βœ…
434kj
82rpm
65%
27mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 5/6/20 @ 12:32 PM
102kj
73rpm
39%
15mph
Sunday 1/12/20 @ 4:40 PM
βœ…
671kj
82rpm
65%
27mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:44 PM
124kj
68rpm
37%
14mph
Saturday 8/24/19 @ 1:58 PM
βœ…
1396kj
80rpm
67%
27mph
60 min Climb Ride
Christine D'Ercole
Saturday 8/24/19 @ 1:54 PM
315kj
70rpm
40%
15mph
Tuesday 7/2/19 @ 9:56 AM
βœ…
991kj
81rpm
65%
27mph
45 min Tabata Ride
Ally Love
Tuesday 7/2/19 @ 10:1 AM
248kj
68rpm
42%
16mph
Friday 6/7/19 @ 9:50 AM
βœ…
1034kj
79rpm
68%
27mph
45 min 90s Hip Hop Ride
Ally Love
Friday 6/7/19 @ 9:57 AM
244kj
67rpm
42%
15mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 714 kj
Friday 12/17/21
188 kj
Thursday 11/25/21
30 min The Jess King Experience
Jess King
βœ… 457 kj
Friday 11/19/21
128 kj
Friday 11/19/21
20 min Remembrance Ride
Christine D'Ercole
βœ… 363 kj
Saturday 9/11/21
97 kj
Saturday 9/11/21
20 min Low Impact Ride
Jenn Sherman
βœ… 263 kj
Wednesday 6/9/21
96 kj
Monday 6/14/21
30 min The Jess King Experience
Jess King
βœ… 550 kj
Tuesday 11/10/20
144 kj
Friday 11/6/20
20 min Classic Rock Ride
Hannah Corbin
βœ… 434 kj
Monday 9/16/19
102 kj
Wednesday 5/6/20
30 min Sundays with Love
Ally Love
βœ… 671 kj
Sunday 1/12/20
124 kj
Sunday 1/12/20
60 min Climb Ride
Christine D'Ercole
βœ… 1396 kj
Saturday 8/24/19
315 kj
Saturday 8/24/19
45 min Tabata Ride
Ally Love
βœ… 991 kj
Tuesday 7/2/19
248 kj
Tuesday 7/2/19
45 min 90s Hip Hop Ride
Ally Love
βœ… 1034 kj
Friday 6/7/19
244 kj
Friday 6/7/19