Shake and Bake
Workouts
Saturday 12/16/23 @ 5:42 PM
✅
130kj
81rpm
33%
14mph
Sunday 12/17/23 @ 11:55 PM
0kj
0rpm
36%
0mph
Sunday 11/27/22 @ 6:58 PM
118kj
83rpm
30%
13mph
Tuesday 4/4/23 @ 4:8 PM
✅
151kj
85rpm
34%
15mph
Monday 8/24/20 @ 7:8 PM
240kj
80rpm
37%
16mph
Sunday 7/5/20 @ 4:20 PM
✅
296kj
91rpm
36%
17mph
Thursday 10/7/21 @ 7:42 PM
✅
235kj
89rpm
34%
15mph
Monday 9/19/22 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 8:56 PM
228kj
89rpm
33%
15mph
Monday 6/7/21 @ 8:44 PM
✅
259kj
85rpm
36%
16mph
Thursday 8/5/21 @ 7:15 PM
225kj
89rpm
33%
15mph
Friday 7/30/21 @ 4:52 PM
✅
265kj
88rpm
36%
16mph
Saturday 4/24/21 @ 1:1 PM
278kj
86rpm
33%
15mph
Monday 4/19/21 @ 3:46 PM
✅
333kj
88rpm
35%
16mph
Thursday 4/22/21 @ 7:38 PM
202kj
86rpm
32%
14mph
Tuesday 4/20/21 @ 2:5 PM
✅
240kj
85rpm
35%
15mph
Monday 8/17/20 @ 8:40 PM
167kj
84rpm
36%
16mph
Monday 8/31/20 @ 6:55 PM
✅
173kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 7:44 PM
224kj
88rpm
30%
14mph
Monday 10/5/20 @ 5:10 PM
✅
266kj
89rpm
34%
15mph
Workouts
0
kj
Sunday 12/17/23
118
kj
Sunday 11/27/22
kj
Monday 9/19/22
228
kj
Wednesday 11/17/21
278
kj
Saturday 4/24/21
202
kj
Thursday 4/22/21
167
kj
Monday 8/17/20