Shake and Bake
Workouts
Sunday 10/15/23 @ 2:40 PM
246kj
83rpm
31%
13mph
Monday 4/27/20 @ 8:44 PM
✅
461kj
75rpm
44%
18mph
Tuesday 8/4/20 @ 8:8 PM
216kj
80rpm
35%
15mph
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Tuesday 6/16/20 @ 7:16 PM
122kj
84rpm
31%
14mph
Saturday 8/5/23 @ 11:30 PM
✅
203kj
75rpm
41%
16mph
Wednesday 2/22/23 @ 7:47 PM
199kj
83rpm
32%
14mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Friday 11/4/22 @ 3:11 PM
126kj
83rpm
32%
14mph
Friday 2/10/23 @ 9:21 PM
✅
130kj
79rpm
33%
14mph
Wednesday 8/25/21 @ 8:49 PM
221kj
86rpm
33%
15mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Sunday 9/27/20 @ 7:25 PM
267kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Monday 8/10/20 @ 6:21 PM
153kj
79rpm
36%
15mph
Wednesday 8/26/20 @ 9:55 PM
✅
213kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 6:41 PM
230kj
82rpm
35%
15mph
Thursday 2/20/20 @ 9:22 PM
✅
309kj
87rpm
37%
17mph
Workouts
216
kj
Tuesday 8/4/20
122
kj
Tuesday 6/16/20
126
kj
Friday 11/4/22
221
kj
Wednesday 8/25/21
153
kj
Monday 8/10/20
230
kj
Tuesday 7/21/20