Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:45 AM
✅
272kj
71rpm
58%
22mph
Friday 5/5/23 @ 10:3 AM
195kj
81rpm
46%
19mph
Monday 4/10/23 @ 9:7 AM
✅
183kj
77rpm
52%
22mph
Monday 4/10/23 @ 8:56 AM
137kj
85rpm
43%
19mph
Sunday 1/1/23 @ 2:54 PM
✅
339kj
80rpm
58%
24mph
Wednesday 1/4/23 @ 10:18 AM
169kj
86rpm
41%
18mph
Thursday 11/17/22 @ 10:54 AM
✅
265kj
75rpm
55%
22mph
Friday 12/2/22 @ 11:14 AM
179kj
81rpm
44%
18mph
Thursday 6/16/22 @ 9:1 AM
✅
433kj
76rpm
58%
23mph
Thursday 6/16/22 @ 8:57 AM
263kj
81rpm
44%
19mph
Friday 3/5/21 @ 10:30 AM
✅
516kj
76rpm
62%
25mph
Thursday 3/18/21 @ 2:7 PM
314kj
80rpm
48%
20mph
Thursday 8/6/20 @ 9:33 AM
✅
493kj
77rpm
60%
24mph
Wednesday 8/5/20 @ 9:3 AM
303kj
148rpm
0%
0mph
Thursday 5/21/20 @ 12:29 PM
328kj
83rpm
48%
20mph
Sunday 5/17/20 @ 6:23 PM
✅
338kj
158rpm
0%
0mph
Wednesday 5/20/20 @ 10:38 AM
✅
268kj
78rpm
55%
22mph
Tuesday 4/14/20 @ 12:33 AM
109kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 8:18 PM
✅
413kj
80rpm
54%
22mph
Saturday 5/9/20 @ 2:1 PM
332kj
160rpm
0%
0mph
Workouts
169
kj
Wednesday 1/4/23
314
kj
Thursday 3/18/21
303
kj
Wednesday 8/5/20
328
kj
Thursday 5/21/20
332
kj
Saturday 5/9/20