Shake and Bake

Workouts

Tuesday 4/25/23 @ 9:45 AM
✅
272kj
71rpm
58%
22mph
20 min 2010s Hip Hop Ride
Ally Love
Friday 5/5/23 @ 10:3 AM
195kj
81rpm
46%
19mph
Monday 4/10/23 @ 9:7 AM
✅
183kj
77rpm
52%
22mph
15 min Low Impact Ride
Jess King
Monday 4/10/23 @ 8:56 AM
137kj
85rpm
43%
19mph
Sunday 1/1/23 @ 2:54 PM
✅
339kj
80rpm
58%
24mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/4/23 @ 10:18 AM
169kj
86rpm
41%
18mph
Thursday 11/17/22 @ 10:54 AM
✅
265kj
75rpm
55%
22mph
20 min Tabata Ride
Hannah Frankson
Friday 12/2/22 @ 11:14 AM
179kj
81rpm
44%
18mph
Thursday 6/16/22 @ 9:1 AM
✅
433kj
76rpm
58%
23mph
30 min Pop Ride
Robin Arzón
Thursday 6/16/22 @ 8:57 AM
263kj
81rpm
44%
19mph
Friday 3/5/21 @ 10:30 AM
✅
516kj
76rpm
62%
25mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/18/21 @ 2:7 PM
314kj
80rpm
48%
20mph
Thursday 8/6/20 @ 9:33 AM
✅
493kj
77rpm
60%
24mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 9:3 AM
303kj
148rpm
0%
0mph
Thursday 5/21/20 @ 12:29 PM
328kj
83rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 6:23 PM
✅
338kj
158rpm
0%
0mph
Wednesday 5/20/20 @ 10:38 AM
✅
268kj
78rpm
55%
22mph
20 min EDM Trap Ride
Jess King
Tuesday 4/14/20 @ 12:33 AM
109kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 8:18 PM
✅
413kj
80rpm
54%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:1 PM
332kj
160rpm
0%
0mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
✅ 272 kj
Tuesday 4/25/23
195 kj
Friday 5/5/23
15 min Low Impact Ride
Jess King
✅ 183 kj
Monday 4/10/23
137 kj
Monday 4/10/23
20 min New Year's Day Ride
Christine D'Ercole
✅ 339 kj
Sunday 1/1/23
169 kj
Wednesday 1/4/23
20 min Tabata Ride
Hannah Frankson
✅ 265 kj
Thursday 11/17/22
179 kj
Friday 12/2/22
30 min Pop Ride
Robin Arzón
✅ 433 kj
Thursday 6/16/22
263 kj
Thursday 6/16/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 516 kj
Friday 3/5/21
314 kj
Thursday 3/18/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 493 kj
Thursday 8/6/20
303 kj
Wednesday 8/5/20
30 min The Last Dance Ride
Alex Toussaint
328 kj
Thursday 5/21/20
✅ 338 kj
Sunday 5/17/20
20 min EDM Trap Ride
Jess King
✅ 268 kj
Wednesday 5/20/20
109 kj
Tuesday 4/14/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 413 kj
Wednesday 5/13/20
332 kj
Saturday 5/9/20