Shake and Bake
Workouts
Tuesday 10/10/23 @ 6:41 PM
212kj
77rpm
35%
14mph
Wednesday 10/11/23 @ 11:39 AM
✅
778kj
77rpm
60%
24mph
Monday 4/17/23 @ 6:27 PM
184kj
79rpm
32%
14mph
Monday 4/17/23 @ 11:40 AM
✅
808kj
90rpm
54%
24mph
Monday 6/20/22 @ 3:37 PM
201kj
77rpm
35%
14mph
Monday 2/13/23 @ 1:12 PM
✅
813kj
82rpm
58%
24mph
Friday 8/5/22 @ 7:51 PM
290kj
78rpm
36%
15mph
Saturday 6/12/21 @ 6:34 PM
✅
953kj
85rpm
55%
24mph
Tuesday 2/15/22 @ 3:59 AM
134kj
86rpm
32%
14mph
Monday 9/21/20 @ 1:26 PM
✅
256kj
94rpm
40%
19mph
Friday 1/7/22 @ 7:16 PM
237kj
83rpm
31%
14mph
Saturday 1/8/22 @ 2:44 PM
✅
1054kj
84rpm
58%
25mph
Saturday 8/14/21 @ 10:24 PM
285kj
77rpm
36%
15mph
Saturday 8/14/21 @ 12:33 PM
✅
1069kj
86rpm
57%
25mph
Wednesday 4/28/21 @ 4:19 PM
86kj
79rpm
33%
14mph
Thursday 12/31/20 @ 4:15 PM
✅
99kj
80rpm
36%
15mph
Thursday 3/4/21 @ 6:45 PM
133kj
78rpm
36%
15mph
Tuesday 11/10/20 @ 2:34 PM
✅
328kj
83rpm
49%
21mph
Wednesday 3/3/21 @ 5:16 PM
146kj
83rpm
34%
15mph
Saturday 9/26/20 @ 2:28 PM
✅
281kj
89rpm
43%
19mph
Workouts
212
kj
Tuesday 10/10/23
184
kj
Monday 4/17/23
290
kj
Friday 8/5/22
134
kj
Tuesday 2/15/22
237
kj
Friday 1/7/22
133
kj
Thursday 3/4/21