Shake and Bake
Workouts
Tuesday 7/6/21 @ 5:54 PM
✅
324kj
83rpm
41%
17mph
Tuesday 6/28/22 @ 10:1 AM
236kj
78rpm
38%
15mph
Friday 9/8/23 @ 1:26 PM
154kj
81rpm
35%
15mph
Saturday 9/30/23 @ 7:40 PM
✅
156kj
58rpm
45%
15mph
Saturday 9/9/23 @ 8:1 PM
✅
192kj
73rpm
41%
16mph
Saturday 9/16/23 @ 9:55 PM
150kj
61rpm
43%
15mph
Sunday 7/30/23 @ 2:43 PM
✅
156kj
85rpm
34%
15mph
Saturday 8/5/23 @ 9:37 PM
147kj
62rpm
42%
15mph
Monday 12/14/20 @ 4:28 PM
kj
rpm
%
0mph
Thursday 12/1/22 @ 1:1 PM
✅
159kj
65rpm
42%
15mph
Sunday 1/30/22 @ 11:44 PM
✅
190kj
81rpm
39%
16mph
Sunday 2/13/22 @ 9:40 PM
146kj
72rpm
38%
15mph
Sunday 7/4/21 @ 1:59 PM
✅
89kj
85rpm
37%
16mph
Monday 1/24/22 @ 10:44 PM
75kj
63rpm
42%
15mph
Monday 1/3/22 @ 10:42 PM
✅
189kj
83rpm
38%
16mph
Tuesday 1/4/22 @ 8:27 PM
128kj
71rpm
37%
14mph
Thursday 11/25/21 @ 4:0 PM
✅
283kj
84rpm
38%
16mph
Monday 11/29/21 @ 10:33 PM
238kj
77rpm
38%
15mph
Thursday 4/1/21 @ 10:43 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 3:42 PM
✅
176kj
82rpm
38%
16mph
Workouts
kj
Monday 12/14/20
128
kj
Tuesday 1/4/22