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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Friday 7/15/22 @ 9:9 PM
154
kj
73
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 9:34 PM
✅
160
kj
70
rpm
41
%
15
mph
Monday 5/17/21 @ 2:36 PM
✅
155
kj
75
rpm
37
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 4/23/21 @ 11:2 PM
142
kj
71
rpm
39
%
15
mph
Friday 2/19/21 @ 9:23 PM
115
kj
71
rpm
33
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/22/21 @ 11:24 PM
✅
119
kj
65
rpm
36
%
12
mph
Thursday 12/17/20 @ 4:31 PM
✅
142
kj
79
rpm
35
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:26 AM
140
kj
79
rpm
35
%
14
mph
Thursday 11/5/20 @ 10:21 PM
125
kj
61
rpm
36
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 10/30/20 @ 11:28 PM
✅
126
kj
60
rpm
39
%
12
mph
Monday 8/10/20 @ 4:53 PM
72
kj
79
rpm
35
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 8/10/20 @ 6:14 PM
✅
90
kj
84
rpm
38
%
16
mph
Sunday 3/22/20 @ 5:15 PM
✅
52
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 5/25/20 @ 6:2 PM
51
kj
83
rpm
35
%
15
mph
Thursday 4/2/20 @ 2:48 PM
140
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:54 PM
✅
183
kj
70
rpm
43
%
15
mph
Monday 1/6/20 @ 10:41 PM
163
kj
66
rpm
42
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 9:53 PM
✅
164
kj
65
rpm
43
%
15
mph
Previous Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Friday 7/15/22
✅
160
kj
Friday 7/15/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 5/17/21
142
kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
115
kj
Friday 2/19/21
✅
119
kj
Monday 2/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 12/17/20
140
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
125
kj
Thursday 11/5/20
✅
126
kj
Friday 10/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
72
kj
Monday 8/10/20
✅
90
kj
Monday 8/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
52
kj
Sunday 3/22/20
51
kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 4/2/20
✅
183
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
163
kj
Monday 1/6/20
✅
164
kj
Friday 1/3/20
Previous Workouts