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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Friday 7/15/22 @ 9:9 PM
154
kj
73
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Sunday 7/17/22 @ 7:42 PM
✅
227
kj
73
rpm
46
%
18
mph
Monday 8/10/20 @ 4:53 PM
72
kj
79
rpm
35
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 8/21/20 @ 6:25 PM
✅
77
kj
85
rpm
35
%
15
mph
Saturday 10/5/19 @ 7:28 PM
378
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 1:36 AM
✅
503
kj
84
rpm
41
%
18
mph
Saturday 4/25/20 @ 4:34 PM
373
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 5:44 PM
✅
472
kj
84
rpm
42
%
18
mph
Wednesday 4/22/20 @ 2:40 PM
286
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/14/19 @ 11:56 AM
✅
318
kj
87
rpm
38
%
17
mph
Monday 4/6/20 @ 5:11 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/6/20 @ 5:24 PM
✅
358
kj
86
rpm
40
%
18
mph
Tuesday 10/1/19 @ 3:17 PM
285
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 11:12 AM
✅
389
kj
79
rpm
45
%
18
mph
Monday 8/12/19 @ 10:29 PM
30
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 6:36 PM
✅
30
kj
74
rpm
31
%
12
mph
Previous Workouts
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Friday 7/15/22
✅
227
kj
Sunday 7/17/22
15 min Pop Ride
Cody Rigsby
View Class
Share
72
kj
Monday 8/10/20
✅
77
kj
Friday 8/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 10/5/19
✅
503
kj
Wednesday 10/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 4/25/20
✅
472
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Wednesday 4/22/20
✅
318
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Monday 4/6/20
✅
358
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 10/1/19
✅
389
kj
Tuesday 9/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Monday 8/12/19
✅
30
kj
Sunday 8/11/19
Previous Workouts