Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 10:45 PM
✅
258kj
87rpm
42%
19mph
Wednesday 1/27/21 @ 11:15 AM
244kj
84rpm
42%
18mph
Sunday 9/17/23 @ 3:59 PM
✅
396kj
86rpm
42%
19mph
Sunday 9/17/23 @ 1:3 PM
332kj
80rpm
42%
18mph
Saturday 5/6/23 @ 2:50 PM
✅
432kj
91rpm
41%
19mph
Wednesday 9/21/22 @ 8:24 PM
393kj
80rpm
44%
18mph
Wednesday 9/22/21 @ 9:48 PM
✅
278kj
86rpm
42%
19mph
Monday 11/14/22 @ 9:40 PM
222kj
86rpm
39%
18mph
Saturday 12/12/20 @ 3:30 PM
134kj
75rpm
42%
16mph
Saturday 12/19/20 @ 3:4 PM
✅
155kj
74rpm
47%
18mph
Monday 6/29/20 @ 11:14 PM
✅
270kj
83rpm
44%
19mph
Sunday 6/28/20 @ 1:6 PM
217kj
81rpm
42%
17mph
Thursday 5/14/20 @ 4:27 PM
✅
339kj
84rpm
48%
21mph
Thursday 5/14/20 @ 4:26 PM
263kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 3:3 PM
✅
218kj
85rpm
47%
21mph
Sunday 1/5/20 @ 3:40 PM
165kj
80rpm
45%
18mph
Thursday 2/7/19 @ 5:1 PM
✅
61kj
83rpm
37%
16mph
Friday 2/1/19 @ 7:39 PM
50kj
92rpm
33%
15mph
Monday 2/26/18 @ 6:9 PM
✅
546kj
80rpm
46%
19mph
Sunday 2/18/18 @ 3:23 PM
337kj
69rpm
43%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
244
kj
Wednesday 1/27/21
222
kj
Monday 11/14/22
263
kj
Thursday 5/14/20