Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 3:13 PM
✅
73kj
85rpm
39%
18mph
Wednesday 8/9/23 @ 12:48 PM
60kj
81rpm
38%
16mph
Saturday 10/2/21 @ 1:49 PM
✅
548kj
88rpm
42%
19mph
Saturday 7/24/21 @ 11:58 AM
509kj
85rpm
42%
18mph
Monday 11/7/22 @ 11:22 PM
✅
145kj
83rpm
40%
17mph
Monday 10/31/22 @ 1:55 PM
129kj
77rpm
41%
17mph
Friday 10/14/22 @ 9:0 PM
✅
188kj
84rpm
44%
19mph
Monday 7/18/22 @ 1:55 PM
183kj
73rpm
50%
19mph
Thursday 7/22/21 @ 10:35 PM
✅
427kj
89rpm
43%
19mph
Tuesday 5/18/21 @ 11:55 AM
406kj
88rpm
43%
19mph
Wednesday 8/12/20 @ 11:25 PM
228kj
80rpm
42%
18mph
Friday 8/28/20 @ 11:23 AM
✅
267kj
81rpm
46%
19mph
Friday 8/9/19 @ 1:30 PM
152kj
63rpm
47%
15mph
Friday 8/9/19 @ 1:28 PM
✅
191kj
86rpm
45%
19mph
Friday 8/2/19 @ 1:32 PM
✅
296kj
83rpm
47%
20mph
Friday 8/2/19 @ 1:25 PM
279kj
84rpm
45%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
473kj
83rpm
47%
20mph
Monday 7/8/19 @ 12:57 AM
362kj
80rpm
45%
18mph
Sunday 4/9/17 @ 2:24 PM
540kj
80rpm
46%
19mph
Sunday 4/9/17 @ 2:24 PM
✅
630kj
73rpm
53%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
509
kj
Saturday 7/24/21
406
kj
Tuesday 5/18/21
362
kj
Monday 7/8/19