Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 3:13 PM
✅
301kj
87rpm
44%
20mph
Monday 1/16/23 @ 7:26 PM
236kj
78rpm
44%
18mph
Saturday 1/8/22 @ 9:24 PM
✅
113kj
90rpm
38%
18mph
Monday 1/17/22 @ 11:53 PM
73kj
71rpm
38%
14mph
Sunday 7/25/21 @ 1:29 PM
✅
671kj
84rpm
48%
21mph
Sunday 8/1/21 @ 4:8 PM
453kj
72rpm
46%
17mph
Thursday 1/21/21 @ 10:48 PM
✅
327kj
76rpm
50%
20mph
Wednesday 1/6/21 @ 1:31 PM
290kj
75rpm
49%
19mph
Sunday 3/29/20 @ 1:36 PM
196kj
82rpm
46%
20mph
Tuesday 3/24/20 @ 8:55 PM
✅
215kj
84rpm
48%
20mph
Tuesday 9/10/19 @ 11:27 PM
✅
514kj
82rpm
49%
21mph
Monday 3/16/20 @ 10:0 PM
420kj
71rpm
50%
19mph
Thursday 7/4/19 @ 2:0 PM
473kj
83rpm
47%
20mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Thursday 11/22/18 @ 3:26 PM
484kj
84rpm
47%
20mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Thursday 4/5/18 @ 1:46 AM
330kj
79rpm
50%
21mph
Wednesday 2/28/18 @ 4:26 PM
✅
393kj
80rpm
54%
22mph
Wednesday 10/4/17 @ 1:32 AM
415kj
79rpm
47%
19mph
Tuesday 10/3/17 @ 9:27 PM
✅
440kj
80rpm
48%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
131
🔥
VS
capttom
❤️#Ride4Kim
78
Workouts
473
kj
Thursday 7/4/19
415
kj
Wednesday 10/4/17