Shake and Bake

Workouts

Sunday 12/17/23 @ 2:54 PM
128kj
81rpm
43%
19mph
15 min Holiday Ride
Jess King
Friday 12/16/22 @ 1:38 PM
βœ…
183kj
90rpm
47%
22mph
Sunday 10/15/23 @ 10:0 PM
0kj
0rpm
36%
0mph
30 min Pop Ride
Jess King
Saturday 9/30/23 @ 1:58 PM
βœ…
308kj
86rpm
45%
20mph
Friday 1/1/21 @ 2:32 PM
445kj
81rpm
47%
20mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 1/1/23 @ 4:3 PM
βœ…
476kj
83rpm
47%
20mph
Sunday 10/23/22 @ 2:0 PM
289kj
87rpm
44%
20mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 10/23/22 @ 1:57 PM
βœ…
373kj
94rpm
45%
22mph
Wednesday 10/19/22 @ 10:26 PM
162kj
83rpm
42%
18mph
20 min EDM Ride
Emma Lovewell
Thursday 10/20/22 @ 3:41 PM
βœ…
242kj
88rpm
48%
21mph
Monday 4/18/22 @ 11:0 PM
140kj
82rpm
39%
17mph
20 min Weezer Ride
Christine D'Ercole
Monday 4/18/22 @ 12:11 PM
βœ…
211kj
79rpm
48%
20mph
Monday 1/10/22 @ 10:0 PM
391kj
85rpm
41%
18mph
45 min 80s Ride
Emma Lovewell
Thursday 2/17/22 @ 2:11 AM
βœ…
401kj
78rpm
45%
19mph
Wednesday 3/3/21 @ 11:1 PM
441kj
90rpm
42%
19mph
45 min Power Zone Ride
Olivia Amato
Thursday 1/27/22 @ 11:17 AM
βœ…
599kj
97rpm
47%
22mph
Tuesday 11/2/21 @ 10:29 PM
270kj
88rpm
42%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 10:27 PM
βœ…
350kj
100rpm
43%
21mph
Wednesday 9/22/21 @ 9:48 PM
278kj
86rpm
42%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/22/21 @ 11:56 AM
βœ…
360kj
101rpm
43%
21mph

Workouts

15 min Holiday Ride
Jess King
128 kj
Sunday 12/17/23
βœ… 183 kj
Friday 12/16/22
30 min Pop Ride
Jess King
0 kj
Sunday 10/15/23
βœ… 308 kj
Saturday 9/30/23
45 min JKE: New Year’s Eve Special
Jess King
445 kj
Friday 1/1/21
βœ… 476 kj
Sunday 1/1/23
30 min Cover to Cover Ride
Jenn Sherman
289 kj
Sunday 10/23/22
βœ… 373 kj
Sunday 10/23/22
20 min EDM Ride
Emma Lovewell
162 kj
Wednesday 10/19/22
βœ… 242 kj
Thursday 10/20/22
20 min Weezer Ride
Christine D'Ercole
140 kj
Monday 4/18/22
βœ… 211 kj
Monday 4/18/22
45 min 80s Ride
Emma Lovewell
391 kj
Monday 1/10/22
βœ… 401 kj
Thursday 2/17/22
45 min Power Zone Ride
Olivia Amato
441 kj
Wednesday 3/3/21
βœ… 599 kj
Thursday 1/27/22
30 min Pop Ride: Live from LA
Cody Rigsby
270 kj
Tuesday 11/2/21
βœ… 350 kj
Tuesday 11/2/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
278 kj
Wednesday 9/22/21
βœ… 360 kj
Wednesday 9/22/21