Shake and Bake
VS
Workouts
Friday 6/30/23 @ 4:18 PM
210kj
93rpm
43%
20mph
Wednesday 3/22/23 @ 6:33 PM
✅
244kj
88rpm
46%
21mph
Saturday 4/29/23 @ 1:58 PM
✅
337kj
83rpm
48%
21mph
Saturday 4/29/23 @ 1:57 PM
325kj
72rpm
52%
21mph
Sunday 1/22/23 @ 2:48 PM
46kj
70rpm
35%
12mph
Monday 6/27/22 @ 2:43 PM
✅
79kj
79rpm
39%
18mph
Thursday 7/22/21 @ 10:35 PM
✅
427kj
89rpm
43%
19mph
Tuesday 5/18/21 @ 6:59 PM
416kj
88rpm
43%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
228kj
80rpm
42%
18mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Monday 10/2/17 @ 5:13 PM
✅
135kj
83rpm
40%
17mph
Tuesday 10/23/18 @ 5:59 PM
123kj
88rpm
36%
16mph
Thursday 6/28/18 @ 2:45 PM
✅
738kj
82rpm
51%
22mph
Saturday 6/23/18 @ 2:21 PM
446kj
78rpm
43%
18mph
Thursday 3/15/18 @ 3:3 PM
73kj
87rpm
39%
18mph
Thursday 3/15/18 @ 3:3 PM
✅
76kj
95rpm
38%
18mph
Friday 5/5/17 @ 11:54 AM
✅
518kj
85rpm
49%
21mph
Friday 5/5/17 @ 11:51 AM
427kj
80rpm
47%
19mph
Sunday 4/9/17 @ 2:24 PM
✅
540kj
80rpm
46%
19mph
Monday 4/10/17 @ 3:21 PM
432kj
81rpm
42%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
416
kj
Tuesday 5/18/21
123
kj
Tuesday 10/23/18
73
kj
Thursday 3/15/18