Shake and Bake
VS
Workouts
Monday 4/25/22 @ 10:16 PM
219kj
85rpm
34%
15mph
Sunday 5/8/22 @ 6:46 PM
✅
252kj
89rpm
33%
15mph
Sunday 11/1/20 @ 6:50 PM
155kj
70rpm
40%
15mph
Thursday 1/9/20 @ 11:42 PM
✅
235kj
73rpm
45%
17mph
Sunday 10/4/20 @ 5:24 PM
62kj
81rpm
39%
16mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Friday 7/17/20 @ 10:43 PM
105kj
80rpm
37%
15mph
Monday 7/6/20 @ 11:24 PM
✅
174kj
75rpm
48%
19mph
Thursday 6/4/20 @ 11:13 PM
166kj
77rpm
39%
16mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Tuesday 5/12/20 @ 12:42 AM
80kj
79rpm
38%
15mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Thursday 10/3/19 @ 4:32 PM
133kj
67rpm
38%
14mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Tuesday 10/29/19 @ 8:17 PM
114kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 2:51 PM
✅
186kj
78rpm
47%
19mph
bellasamplesrn
RI, #BooCrew #RN ❤️
3
VS
aerosmith
Grand Rapids
89
🔥
Workouts
219
kj
Monday 4/25/22