Shake and Bake
Workouts
Tuesday 12/15/20 @ 9:14 AM
✅
278kj
104rpm
36%
19mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Sunday 12/20/20 @ 5:18 PM
✅
422kj
103rpm
39%
19mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Sunday 6/14/20 @ 1:39 PM
✅
312kj
97rpm
42%
20mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Friday 12/11/20 @ 9:51 AM
✅
425kj
102rpm
39%
19mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Saturday 7/13/19 @ 8:34 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:9 AM
✅
294kj
85rpm
37%
16mph
Saturday 8/3/19 @ 6:48 AM
✅
498kj
93rpm
44%
21mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Thursday 4/2/20 @ 11:51 AM
✅
455kj
96rpm
42%
20mph
Wednesday 5/27/20 @ 10:40 AM
279kj
90rpm
36%
16mph
Saturday 11/2/19 @ 5:29 PM
✅
552kj
96rpm
40%
19mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Monday 11/18/19 @ 11:26 AM
✅
570kj
94rpm
41%
19mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Tuesday 6/25/19 @ 10:33 AM
✅
63kj
93rpm
36%
17mph
Tuesday 5/29/18 @ 10:48 PM
50kj
85rpm
35%
15mph
Workouts
73
kj
Wednesday 11/11/20
156
kj
Tuesday 8/4/20
255
kj
Monday 1/20/20
274
kj
Tuesday 6/2/20
279
kj
Wednesday 5/27/20