Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:38 AM
205kj
77rpm
35%
14mph
Thursday 11/25/21 @ 3:55 PM
✅
218kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 1:53 PM
✅
357kj
81rpm
43%
18mph
Sunday 9/20/20 @ 10:34 PM
336kj
78rpm
42%
17mph
Monday 5/25/20 @ 1:24 PM
✅
145kj
84rpm
41%
17mph
Saturday 5/23/20 @ 11:53 PM
127kj
81rpm
39%
16mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
208kj
83rpm
38%
16mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 11/23/19 @ 5:42 PM
✅
395kj
83rpm
39%
17mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Friday 2/21/20 @ 1:51 AM
✅
306kj
81rpm
38%
16mph
Tuesday 1/28/20 @ 7:18 PM
✅
414kj
87rpm
39%
17mph
Tuesday 2/4/20 @ 2:21 AM
371kj
73rpm
41%
16mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Saturday 1/11/20 @ 3:47 PM
185kj
73rpm
40%
15mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Monday 7/29/19 @ 2:48 AM
✅
500kj
83rpm
43%
18mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 6/6/19 @ 10:42 PM
✅
359kj
80rpm
43%
18mph
Workouts
205
kj
Monday 5/18/20
388
kj
Tuesday 2/25/20
371
kj
Tuesday 2/4/20
185
kj
Saturday 1/11/20
387
kj
Wednesday 7/24/19