Shake and Bake
Workouts
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Saturday 3/4/23 @ 2:8 AM
✅
337kj
78rpm
43%
18mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Thursday 6/20/19 @ 11:10 PM
322kj
84rpm
40%
17mph
Wednesday 6/19/19 @ 12:15 PM
✅
383kj
80rpm
44%
18mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Saturday 3/16/19 @ 5:44 PM
✅
361kj
82rpm
43%
18mph
Friday 3/22/19 @ 12:57 PM
317kj
86rpm
35%
15mph
Thursday 3/21/19 @ 10:52 AM
✅
492kj
80rpm
44%
18mph
Workouts
281
kj
Thursday 11/19/20
300
kj
Monday 11/9/20
239
kj
Sunday 3/24/19
317
kj
Friday 3/22/19