Shake and Bake
VS
Workouts
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Saturday 1/30/21 @ 3:10 PM
✅
414kj
81rpm
41%
17mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 8/29/20 @ 12:56 PM
✅
443kj
85rpm
39%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 6/6/20 @ 2:41 PM
✅
460kj
86rpm
40%
18mph
Monday 5/18/20 @ 10:28 AM
✅
205kj
84rpm
40%
17mph
Wednesday 5/20/20 @ 12:59 PM
195kj
82rpm
38%
16mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Monday 2/17/20 @ 3:18 PM
✅
315kj
89rpm
35%
16mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Sunday 2/2/20 @ 2:58 PM
✅
429kj
85rpm
39%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Friday 1/24/20 @ 2:40 PM
✅
326kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Friday 1/10/20 @ 1:11 PM
164kj
75rpm
39%
15mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Monday 7/15/19 @ 9:24 PM
44kj
84rpm
32%
14mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Monday 5/6/19 @ 9:38 PM
✅
270kj
76rpm
40%
16mph
bekindncycle
TX❤️ PA-C
42
VS
bringinupmyrear
Wheaton, IL
62
🔥
Workouts
387
kj
Wednesday 7/24/19
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19
195
kj
Wednesday 5/20/20
414
kj
Tuesday 1/28/20
164
kj
Friday 1/10/20
248
kj
Wednesday 4/3/19