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Shake and Bake
bekindncycle
TX❤️ PA-C
6
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 2:53 PM
✅
272
kj
0
rpm
0
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 12:13 PM
203
kj
85
rpm
39
%
17
mph
Wednesday 4/3/19 @ 11:20 PM
248
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/15/21 @ 10:18 AM
✅
330
kj
90
rpm
38
%
18
mph
Monday 12/21/20 @ 12:50 PM
196
kj
86
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/25/20 @ 2:19 PM
✅
211
kj
94
rpm
37
%
17
mph
Monday 11/9/20 @ 11:5 AM
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 12:18 PM
✅
334
kj
89
rpm
39
%
18
mph
Monday 5/25/20 @ 1:24 PM
✅
145
kj
84
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Thursday 5/28/20 @ 11:57 AM
132
kj
89
rpm
37
%
17
mph
Sunday 3/1/20 @ 3:50 PM
195
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 12/7/18 @ 11:21 AM
✅
211
kj
83
rpm
48
%
20
mph
Friday 2/21/20 @ 10:56 AM
211
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 7/21/19 @ 9:12 AM
✅
366
kj
80
rpm
45
%
19
mph
Tuesday 1/28/20 @ 7:18 PM
414
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/2/20 @ 2:56 PM
✅
490
kj
83
rpm
43
%
18
mph
Tuesday 12/17/19 @ 11:10 AM
201
kj
77
rpm
42
%
17
mph
30 min Holiday Ride
Kendall Toole
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Share
Sunday 12/8/19 @ 10:34 PM
✅
228
kj
82
rpm
42
%
18
mph
Tuesday 4/16/19 @ 10:33 PM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 9:25 AM
✅
348
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
6
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
272
kj
Tuesday 8/23/22
203
kj
Saturday 7/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 4/3/19
✅
330
kj
Tuesday 6/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
196
kj
Monday 12/21/20
✅
211
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 11/9/20
✅
334
kj
Thursday 11/12/20
20 min Country Ride
Denis Morton
View Class
Share
✅
145
kj
Monday 5/25/20
132
kj
Thursday 5/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
195
kj
Sunday 3/1/20
✅
211
kj
Friday 12/7/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Friday 2/21/20
✅
366
kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Tuesday 1/28/20
✅
490
kj
Sunday 2/2/20
30 min Holiday Ride
Kendall Toole
View Class
Share
201
kj
Tuesday 12/17/19
✅
228
kj
Sunday 12/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Tuesday 4/16/19
✅
348
kj
Monday 4/15/19
Previous Workouts
Next Workouts