Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Friday 1/29/21 @ 2:18 PM
✅
287kj
66rpm
54%
19mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Saturday 1/30/21 @ 7:0 PM
✅
575kj
70rpm
51%
20mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Sunday 5/24/20 @ 2:21 PM
✅
235kj
75rpm
45%
18mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 1:12 PM
✅
565kj
73rpm
50%
19mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Tuesday 2/18/20 @ 1:59 PM
✅
422kj
78rpm
47%
19mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Friday 1/31/20 @ 1:55 PM
✅
512kj
74rpm
47%
19mph
Tuesday 4/16/19 @ 10:33 PM
288kj
86rpm
37%
16mph
Monday 4/15/19 @ 1:7 PM
✅
441kj
66rpm
55%
20mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Tuesday 4/2/19 @ 1:3 PM
✅
398kj
73rpm
49%
19mph
Friday 3/22/19 @ 12:57 PM
317kj
86rpm
35%
15mph
Thursday 3/21/19 @ 1:7 PM
✅
535kj
67rpm
52%
19mph
Workouts
135
kj
Wednesday 1/18/23
387
kj
Wednesday 7/24/19
300
kj
Monday 11/9/20
414
kj
Tuesday 1/28/20
248
kj
Wednesday 4/3/19
317
kj
Friday 3/22/19