Shake and Bake
Workouts
Tuesday 10/31/23 @ 4:26 PM
184kj
77rpm
40%
16mph
Saturday 7/22/23 @ 12:34 PM
✅
233kj
73rpm
46%
18mph
Monday 4/26/21 @ 11:28 AM
✅
217kj
86rpm
39%
17mph
Sunday 10/4/20 @ 7:30 PM
215kj
88rpm
39%
17mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Saturday 3/9/19 @ 5:44 PM
483kj
82rpm
42%
18mph
Saturday 3/9/19 @ 5:41 PM
✅
500kj
81rpm
44%
18mph
Tuesday 2/26/19 @ 12:15 PM
341kj
85rpm
41%
18mph
Tuesday 2/26/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Sunday 2/24/19 @ 3:28 PM
✅
730kj
80rpm
44%
18mph
Friday 2/22/19 @ 3:58 PM
729kj
83rpm
43%
18mph
Friday 2/8/19 @ 1:41 PM
442kj
85rpm
41%
18mph
Saturday 11/24/18 @ 5:41 PM
✅
454kj
84rpm
41%
18mph
Monday 2/5/18 @ 10:1 AM
342kj
86rpm
40%
18mph
Tuesday 10/23/18 @ 12:39 PM
✅
356kj
87rpm
40%
18mph
Thursday 3/8/18 @ 9:59 AM
✅
374kj
79rpm
45%
18mph
Saturday 3/3/18 @ 8:2 PM
316kj
73rpm
44%
17mph
Monday 2/19/18 @ 10:51 AM
✅
261kj
86rpm
43%
19mph
Monday 2/19/18 @ 10:52 AM
229kj
76rpm
45%
18mph
Workouts
215
kj
Sunday 10/4/20
341
kj
Tuesday 2/26/19
729
kj
Friday 2/22/19