Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 12:31 PM
337kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 10:26 PM
✅
445kj
89rpm
43%
19mph
Monday 3/29/21 @ 9:18 PM
226kj
87rpm
40%
17mph
Monday 7/17/23 @ 10:45 PM
✅
262kj
86rpm
43%
19mph
Friday 5/31/19 @ 10:52 AM
326kj
87rpm
39%
18mph
Saturday 5/20/23 @ 2:30 PM
✅
404kj
87rpm
42%
19mph
Tuesday 1/31/23 @ 5:24 PM
330kj
84rpm
40%
18mph
Sunday 2/5/23 @ 11:27 PM
✅
371kj
86rpm
41%
18mph
Monday 5/3/21 @ 11:25 AM
218kj
85rpm
40%
17mph
Monday 11/16/20 @ 11:6 PM
✅
269kj
89rpm
42%
19mph
Sunday 1/28/18 @ 3:28 PM
460kj
86rpm
41%
18mph
Sunday 1/31/21 @ 6:18 PM
✅
570kj
81rpm
46%
20mph
Sunday 11/15/20 @ 4:0 PM
475kj
84rpm
42%
18mph
Saturday 8/8/20 @ 11:56 AM
✅
545kj
84rpm
44%
19mph
Tuesday 5/7/19 @ 11:29 AM
328kj
83rpm
41%
18mph
Tuesday 6/25/19 @ 1:30 AM
✅
417kj
79rpm
47%
19mph
Wednesday 4/24/19 @ 11:9 AM
236kj
82rpm
43%
18mph
Thursday 4/11/19 @ 3:26 PM
✅
286kj
82rpm
46%
20mph
Sunday 7/29/18 @ 4:10 PM
204kj
82rpm
40%
17mph
Sunday 7/29/18 @ 4:10 PM
✅
336kj
84rpm
48%
21mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
226
kj
Monday 3/29/21
326
kj
Friday 5/31/19
330
kj
Tuesday 1/31/23
218
kj
Monday 5/3/21
460
kj
Sunday 1/28/18
475
kj
Sunday 11/15/20
328
kj
Tuesday 5/7/19