Shake and Bake
Workouts
Friday 2/4/22 @ 9:21 PM
138kj
71rpm
37%
14mph
Thursday 2/3/22 @ 12:35 PM
✅
238kj
79rpm
44%
18mph
Tuesday 1/11/22 @ 7:25 PM
262kj
83rpm
36%
16mph
Wednesday 1/12/22 @ 7:3 PM
✅
415kj
77rpm
47%
19mph
Monday 7/26/21 @ 4:6 PM
352kj
78rpm
38%
16mph
Sunday 7/25/21 @ 6:3 PM
✅
532kj
80rpm
45%
19mph
Saturday 5/1/21 @ 9:57 PM
370kj
76rpm
40%
16mph
Saturday 5/1/21 @ 12:31 PM
✅
650kj
81rpm
49%
20mph
Wednesday 4/28/21 @ 6:50 PM
270kj
79rpm
38%
16mph
Thursday 4/15/21 @ 7:51 PM
✅
477kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 12:18 PM
252kj
78rpm
37%
15mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Sunday 2/14/21 @ 1:9 PM
263kj
83rpm
36%
16mph
Monday 2/15/21 @ 2:46 PM
✅
475kj
85rpm
45%
19mph
Tuesday 2/2/21 @ 8:46 PM
153kj
85rpm
34%
15mph
Friday 11/13/20 @ 2:6 PM
✅
343kj
86rpm
47%
21mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Monday 2/1/21 @ 5:42 PM
✅
656kj
80rpm
49%
20mph
Saturday 1/23/21 @ 1:35 AM
134kj
87rpm
32%
14mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Workouts
262
kj
Tuesday 1/11/22
352
kj
Monday 7/26/21
370
kj
Saturday 5/1/21
270
kj
Wednesday 4/28/21
153
kj
Tuesday 2/2/21
324
kj
Sunday 1/28/18
134
kj
Saturday 1/23/21