Shake and Bake

Workouts

Monday 11/29/21 @ 2:24 PM
141kj
0rpm
0%
0mph
30 min 2000s Rock Ride
Christine D'Ercole
Tuesday 11/30/21 @ 3:7 PM
294kj
81rpm
46%
20mph
Thursday 11/28/19 @ 4:1 PM
210kj
65rpm
40%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:53 PM
701kj
75rpm
59%
24mph
Sunday 3/18/18 @ 8:38 PM
295kj
68rpm
40%
15mph
60 min 80s Ride
Jenn Sherman
Sunday 6/11/17 @ 2:26 PM
785kj
80rpm
54%
22mph
Friday 2/16/18 @ 2:33 AM
297kj
71rpm
44%
17mph
45 min Pop Ride
Jenn Sherman
Saturday 3/3/18 @ 2:43 PM
618kj
79rpm
55%
23mph
Tuesday 2/20/18 @ 2:21 PM
281kj
67rpm
45%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/20/18 @ 2:21 PM
567kj
79rpm
53%
22mph
Monday 2/19/18 @ 7:48 PM
187kj
75rpm
34%
14mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/18/18 @ 2:21 PM
619kj
84rpm
52%
23mph
Tuesday 1/30/18 @ 5:23 PM
101kj
68rpm
34%
12mph
30 min Live DJ Ride
Jenn Sherman
Tuesday 1/30/18 @ 5:25 PM
422kj
87rpm
52%
23mph
Tuesday 12/12/17 @ 12:52 PM
268kj
72rpm
41%
16mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 12/12/17 @ 12:53 PM
569kj
83rpm
51%
22mph
Monday 10/23/17 @ 10:58 AM
272kj
73rpm
41%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/22/17 @ 1:24 PM
521kj
85rpm
48%
21mph
Monday 3/6/17 @ 4:0 AM
261kj
59rpm
42%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:24 PM
463kj
76rpm
45%
18mph

Workouts

30 min 2000s Rock Ride
Christine D'Ercole
141 kj
Monday 11/29/21
294 kj
Tuesday 11/30/21
45 min Turkey Burn Ride
Robin Arzón
210 kj
Thursday 11/28/19
701 kj
Thursday 11/28/19
60 min 80s Ride
Jenn Sherman
295 kj
Sunday 3/18/18
785 kj
Sunday 6/11/17
45 min Pop Ride
Jenn Sherman
297 kj
Friday 2/16/18
618 kj
Saturday 3/3/18
45 min Rock Ride
Jenn Sherman
281 kj
Tuesday 2/20/18
567 kj
Tuesday 2/20/18
45 min Low Impact Ride
Jenn Sherman
187 kj
Monday 2/19/18
619 kj
Sunday 2/18/18
30 min Live DJ Ride
Jenn Sherman
101 kj
Tuesday 1/30/18
422 kj
Tuesday 1/30/18
45 min Low Impact Ride
Jenn Sherman
268 kj
Tuesday 12/12/17
569 kj
Tuesday 12/12/17
45 min Low Impact Ride
Jenn Sherman
272 kj
Monday 10/23/17
521 kj
Sunday 10/22/17
60 min Epic Sing Along Ride
Jenn Sherman
261 kj
Monday 3/6/17
463 kj
Sunday 3/5/17