Shake and Bake
Workouts
Tuesday 9/27/22 @ 7:35 PM
✅
177kj
86rpm
35%
15mph
Wednesday 11/10/21 @ 3:2 PM
144kj
72rpm
32%
13mph
Sunday 3/6/22 @ 9:14 PM
✅
117kj
78rpm
39%
16mph
Monday 6/7/21 @ 12:37 AM
17kj
34rpm
27%
5mph
Friday 12/4/20 @ 5:25 PM
✅
279kj
84rpm
37%
16mph
Tuesday 12/8/20 @ 1:58 AM
263kj
76rpm
39%
16mph
Friday 2/12/21 @ 8:13 PM
✅
270kj
90rpm
34%
16mph
Thursday 2/18/21 @ 12:26 PM
268kj
75rpm
38%
15mph
Sunday 1/28/18 @ 3:24 PM
✅
388kj
84rpm
39%
17mph
Saturday 11/16/19 @ 12:3 PM
327kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Tuesday 9/8/20 @ 11:15 AM
✅
280kj
69rpm
43%
16mph
Saturday 8/29/20 @ 12:59 PM
✅
352kj
78rpm
39%
16mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Tuesday 2/18/20 @ 11:47 AM
✅
295kj
80rpm
40%
17mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 5/27/19 @ 12:55 PM
✅
52kj
72rpm
40%
15mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Workouts
144
kj
Wednesday 11/10/21
327
kj
Saturday 11/16/19
320
kj
Sunday 8/30/20