Shake and Bake
Workouts
Sunday 1/10/21 @ 7:39 PM
112kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 12:57 AM
✅
144kj
80rpm
42%
17mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Friday 5/22/20 @ 6:33 PM
118kj
78rpm
40%
16mph
Sunday 8/30/20 @ 11:0 PM
✅
167kj
82rpm
44%
18mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Tuesday 8/13/19 @ 9:37 PM
262kj
74rpm
41%
16mph
Wednesday 8/14/19 @ 11:35 PM
✅
382kj
79rpm
46%
18mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Thursday 2/22/18 @ 9:57 PM
239kj
82rpm
36%
15mph
Friday 2/8/19 @ 1:14 AM
✅
291kj
78rpm
40%
17mph
Saturday 12/16/17 @ 7:42 PM
435kj
80rpm
42%
18mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Workouts
388
kj
Sunday 1/28/18
251
kj
Friday 8/30/19
435
kj
Saturday 12/16/17