Shake and Bake
Workouts
Friday 10/22/21 @ 7:22 PM
556kj
96rpm
41%
19mph
Saturday 10/23/21 @ 6:55 PM
✅
668kj
85rpm
48%
21mph
Sunday 8/1/21 @ 6:38 PM
814kj
97rpm
43%
21mph
Saturday 10/16/21 @ 2:16 PM
✅
900kj
86rpm
49%
21mph
Tuesday 10/12/21 @ 7:44 PM
301kj
97rpm
42%
20mph
Sunday 3/21/21 @ 4:49 PM
✅
306kj
91rpm
44%
20mph
Sunday 9/26/21 @ 7:35 PM
451kj
92rpm
43%
20mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Wednesday 4/14/21 @ 6:0 PM
296kj
97rpm
41%
20mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Wednesday 7/28/21 @ 7:25 PM
✅
140kj
85rpm
40%
17mph
Sunday 2/14/21 @ 5:59 PM
131kj
81rpm
40%
17mph
Monday 4/26/21 @ 6:58 PM
289kj
91rpm
44%
20mph
Saturday 5/1/21 @ 6:22 PM
✅
345kj
90rpm
46%
21mph
Tuesday 12/29/20 @ 8:8 PM
✅
300kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 8:41 PM
295kj
86rpm
45%
20mph
Sunday 8/2/20 @ 11:18 PM
✅
254kj
92rpm
40%
19mph
Friday 1/1/21 @ 8:48 PM
202kj
92rpm
37%
17mph
Thursday 7/23/20 @ 4:36 PM
✅
208kj
83rpm
47%
20mph
Tuesday 12/22/20 @ 10:58 PM
174kj
81rpm
44%
19mph
Workouts
556
kj
Friday 10/22/21
814
kj
Sunday 8/1/21
301
kj
Tuesday 10/12/21
451
kj
Sunday 9/26/21
296
kj
Wednesday 4/14/21
289
kj
Monday 4/26/21
295
kj
Tuesday 2/2/21