Shake and Bake
Workouts
Thursday 5/4/23 @ 7:45 PM
✅
67kj
97rpm
35%
17mph
Monday 1/1/24 @ 8:57 PM
33kj
90rpm
26%
13mph
Wednesday 11/3/21 @ 8:2 PM
✅
299kj
94rpm
42%
20mph
Sunday 11/7/21 @ 4:3 PM
130kj
88rpm
31%
14mph
Tuesday 5/4/21 @ 8:3 PM
✅
286kj
99rpm
40%
20mph
Monday 5/3/21 @ 10:41 PM
134kj
91rpm
31%
14mph
Monday 1/3/22 @ 8:19 PM
✅
624kj
96rpm
42%
20mph
Thursday 4/22/21 @ 11:27 AM
274kj
89rpm
32%
14mph
Tuesday 12/6/22 @ 9:25 PM
✅
193kj
96rpm
41%
19mph
Tuesday 4/26/22 @ 8:54 PM
76kj
86rpm
30%
13mph
Monday 10/3/22 @ 8:11 PM
✅
482kj
91rpm
45%
20mph
Thursday 8/11/22 @ 12:35 AM
189kj
82rpm
32%
14mph
Tuesday 7/12/22 @ 7:37 PM
✅
90kj
93rpm
41%
19mph
Tuesday 5/31/22 @ 11:35 PM
40kj
86rpm
31%
14mph
Tuesday 5/11/21 @ 6:17 PM
✅
463kj
95rpm
43%
20mph
Thursday 5/6/21 @ 9:27 PM
204kj
86rpm
32%
14mph
Sunday 9/19/21 @ 6:38 PM
✅
207kj
92rpm
43%
20mph
Monday 3/29/21 @ 9:12 PM
96kj
87rpm
31%
14mph
Tuesday 6/1/21 @ 6:31 PM
✅
961kj
96rpm
43%
20mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Workouts
130
kj
Sunday 11/7/21
134
kj
Monday 5/3/21
274
kj
Thursday 4/22/21
189
kj
Thursday 8/11/22
204
kj
Thursday 5/6/21
429
kj
Thursday 6/3/21