Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 1:32 PM
223kj
80rpm
44%
18mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 10:59 AM
341kj
85rpm
41%
18mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Thursday 7/4/19 @ 2:0 PM
381kj
82rpm
44%
19mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Thursday 11/14/19 @ 1:1 PM
315kj
82rpm
41%
17mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Friday 5/7/21 @ 9:33 AM
227kj
81rpm
41%
17mph
Saturday 4/17/21 @ 10:49 AM
✅
319kj
93rpm
44%
20mph
Thursday 9/5/19 @ 10:29 PM
351kj
84rpm
42%
18mph
Saturday 2/13/21 @ 4:0 PM
✅
678kj
96rpm
50%
23mph
Sunday 2/7/21 @ 12:59 PM
217kj
77rpm
43%
17mph
Sunday 2/7/21 @ 12:57 PM
✅
406kj
88rpm
51%
22mph
Thursday 2/4/21 @ 11:7 AM
231kj
80rpm
43%
18mph
Thursday 1/28/21 @ 9:58 PM
✅
455kj
94rpm
51%
23mph
Thursday 7/16/20 @ 10:4 AM
170kj
86rpm
36%
16mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
Thursday 5/30/19 @ 9:26 PM
384kj
77rpm
46%
19mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
341
kj
Wednesday 12/16/20
381
kj
Thursday 7/4/19
315
kj
Thursday 11/14/19
231
kj
Thursday 2/4/21
384
kj
Thursday 5/30/19