Shake and Bake
Workouts
Thursday 10/22/20 @ 10:10 AM
✅
146kj
63rpm
49%
16mph
Monday 7/5/21 @ 7:50 AM
139kj
73rpm
42%
17mph
Thursday 5/24/18 @ 10:6 AM
✅
186kj
78rpm
47%
19mph
Tuesday 6/5/18 @ 9:6 AM
138kj
81rpm
42%
17mph
Tuesday 5/7/19 @ 10:1 AM
✅
236kj
67rpm
49%
17mph
Saturday 5/4/19 @ 8:17 AM
158kj
73rpm
37%
14mph
Wednesday 5/1/19 @ 10:3 AM
✅
137kj
75rpm
48%
19mph
Monday 4/29/19 @ 6:15 PM
92kj
98rpm
33%
16mph
Wednesday 8/29/18 @ 10:2 AM
✅
167kj
84rpm
43%
18mph
Monday 4/15/19 @ 4:21 PM
135kj
95rpm
36%
17mph
Tuesday 10/23/18 @ 9:58 AM
✅
393kj
76rpm
47%
19mph
Sunday 10/28/18 @ 10:32 AM
286kj
76rpm
42%
16mph
Thursday 10/11/18 @ 10:1 AM
✅
353kj
81rpm
43%
18mph
Friday 10/12/18 @ 8:6 AM
260kj
86rpm
36%
16mph
Thursday 9/28/17 @ 9:42 AM
✅
316kj
76rpm
43%
17mph
Sunday 10/8/17 @ 11:51 AM
290kj
81rpm
40%
17mph
Monday 9/11/17 @ 9:51 AM
✅
313kj
71rpm
44%
17mph
Monday 9/18/17 @ 4:56 PM
310kj
82rpm
40%
17mph
Wednesday 8/16/17 @ 9:44 AM
✅
313kj
76rpm
43%
17mph
Thursday 8/17/17 @ 9:8 AM
267kj
78rpm
37%
15mph
Workouts
267
kj
Thursday 8/17/17