Shake and Bake
Workouts
Friday 7/30/21 @ 12:6 AM
251kj
88rpm
41%
18mph
Friday 11/12/21 @ 2:39 PM
✅
443kj
87rpm
52%
23mph
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Friday 11/10/23 @ 7:18 PM
✅
557kj
82rpm
50%
21mph
Wednesday 11/10/21 @ 7:42 PM
426kj
83rpm
45%
19mph
Thursday 11/11/21 @ 2:47 PM
✅
745kj
83rpm
56%
24mph
Saturday 12/3/22 @ 4:14 PM
262kj
87rpm
41%
19mph
Wednesday 11/30/22 @ 1:10 AM
✅
496kj
86rpm
54%
24mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Monday 8/29/22 @ 3:9 PM
✅
453kj
86rpm
53%
23mph
Sunday 8/4/19 @ 6:29 PM
270kj
84rpm
45%
19mph
Tuesday 5/12/20 @ 11:10 AM
✅
442kj
79rpm
57%
23mph
Thursday 3/17/22 @ 1:0 PM
500kj
85rpm
42%
18mph
Wednesday 3/16/22 @ 10:42 PM
✅
920kj
85rpm
54%
23mph
Saturday 11/20/21 @ 7:28 PM
243kj
87rpm
41%
18mph
Saturday 12/11/21 @ 10:5 PM
✅
525kj
77rpm
63%
24mph
Thursday 11/4/21 @ 5:21 PM
395kj
86rpm
42%
19mph
Friday 11/5/21 @ 1:18 AM
✅
713kj
85rpm
54%
23mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Sunday 7/5/20 @ 9:20 PM
✅
859kj
84rpm
53%
23mph
Workouts
251
kj
Friday 7/30/21
391
kj
Monday 8/30/21
262
kj
Saturday 12/3/22
249
kj
Monday 8/26/19
500
kj
Thursday 3/17/22
243
kj
Saturday 11/20/21
519
kj
Tuesday 9/10/19