Shake and Bake
Workouts
Monday 1/24/22 @ 8:46 PM
✅
247kj
93rpm
39%
18mph
Thursday 9/24/20 @ 10:56 PM
174kj
87rpm
36%
16mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Sunday 8/18/19 @ 6:49 PM
391kj
84rpm
43%
19mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Friday 7/12/19 @ 10:39 AM
✅
356kj
85rpm
40%
17mph
Friday 7/12/19 @ 10:21 PM
337kj
79rpm
38%
16mph
Sunday 5/5/19 @ 7:31 PM
✅
525kj
83rpm
44%
19mph
Saturday 5/4/19 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 8:45 PM
✅
382kj
83rpm
44%
19mph
Sunday 2/17/19 @ 5:36 PM
372kj
83rpm
42%
18mph
Sunday 1/27/19 @ 3:28 PM
330kj
83rpm
41%
18mph
Tuesday 1/29/19 @ 11:27 PM
✅
416kj
84rpm
44%
19mph
Thursday 11/29/18 @ 11:56 AM
214kj
82rpm
41%
17mph
Sunday 8/5/18 @ 3:42 PM
✅
299kj
87rpm
45%
20mph
Friday 11/23/18 @ 1:47 PM
440kj
80rpm
43%
18mph
Friday 4/13/18 @ 2:36 PM
✅
569kj
85rpm
45%
20mph
Wednesday 10/17/18 @ 11:21 AM
366kj
84rpm
42%
18mph
Thursday 10/18/18 @ 10:23 PM
✅
425kj
83rpm
45%
19mph
Workouts
174
kj
Thursday 9/24/20
391
kj
Sunday 8/18/19
330
kj
Sunday 1/27/19
440
kj
Friday 11/23/18
366
kj
Wednesday 10/17/18