Shake and Bake
Workouts
Sunday 11/6/22 @ 11:44 AM
✅
365kj
83rpm
42%
18mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Monday 1/17/22 @ 4:43 PM
✅
401kj
88rpm
41%
18mph
Thursday 1/20/22 @ 2:34 AM
385kj
85rpm
41%
18mph
Saturday 1/1/22 @ 6:29 PM
✅
405kj
89rpm
42%
19mph
Tuesday 1/4/22 @ 12:12 AM
402kj
82rpm
45%
19mph
Tuesday 10/20/20 @ 10:2 AM
245kj
84rpm
43%
18mph
Tuesday 3/30/21 @ 3:23 PM
✅
253kj
84rpm
42%
18mph
Monday 1/18/21 @ 4:20 PM
✅
463kj
83rpm
47%
20mph
Thursday 4/16/20 @ 9:39 PM
432kj
76rpm
48%
19mph
Saturday 1/11/20 @ 1:33 PM
39kj
76rpm
31%
13mph
Saturday 12/19/20 @ 1:59 PM
✅
54kj
87rpm
35%
15mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Saturday 2/23/19 @ 12:7 PM
732kj
84rpm
42%
18mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Thursday 1/24/19 @ 11:13 AM
363kj
79rpm
44%
18mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Wednesday 10/24/18 @ 10:41 AM
352kj
86rpm
40%
18mph
Tuesday 10/23/18 @ 11:53 PM
✅
425kj
85rpm
44%
19mph
Workouts
kj
Tuesday 11/15/22
402
kj
Tuesday 1/4/22
732
kj
Saturday 2/23/19