Shake and Bake
Workouts
Sunday 6/4/23 @ 1:33 PM
✅
205kj
79rpm
41%
17mph
Tuesday 6/6/23 @ 10:5 PM
204kj
77rpm
41%
17mph
Sunday 8/21/22 @ 4:58 PM
246kj
77rpm
45%
18mph
Tuesday 8/23/22 @ 10:3 AM
✅
263kj
73rpm
48%
19mph
Friday 8/5/22 @ 10:54 AM
122kj
71rpm
48%
18mph
Sunday 1/9/22 @ 5:5 PM
✅
142kj
74rpm
49%
19mph
Wednesday 5/18/22 @ 12:32 AM
146kj
81rpm
43%
18mph
Tuesday 5/24/22 @ 11:38 PM
✅
200kj
77rpm
49%
20mph
Sunday 10/24/21 @ 7:29 PM
✅
136kj
84rpm
39%
17mph
Friday 1/21/22 @ 9:49 PM
129kj
76rpm
41%
16mph
Saturday 11/14/20 @ 11:14 PM
✅
159kj
68rpm
51%
18mph
Sunday 3/7/21 @ 5:54 PM
151kj
77rpm
43%
17mph
Friday 8/21/20 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 9:45 AM
✅
156kj
74rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
361kj
59rpm
56%
18mph
Sunday 7/5/20 @ 2:59 PM
✅
473kj
78rpm
50%
20mph
Saturday 5/30/20 @ 5:0 PM
178kj
60rpm
58%
19mph
Monday 6/1/20 @ 10:44 PM
✅
282kj
69rpm
63%
23mph
Sunday 4/5/20 @ 7:5 PM
90kj
63rpm
56%
19mph
Sunday 5/3/20 @ 3:47 PM
✅
101kj
72rpm
53%
21mph
Workouts
246
kj
Sunday 8/21/22
146
kj
Wednesday 5/18/22
361
kj
Thursday 7/2/20