Shake and Bake
Workouts
Sunday 9/24/23 @ 1:57 PM
245kj
76rpm
46%
18mph
Sunday 9/24/23 @ 1:58 PM
✅
307kj
79rpm
49%
20mph
Saturday 9/9/23 @ 2:36 PM
55kj
77rpm
38%
16mph
Friday 9/8/23 @ 5:2 PM
✅
85kj
81rpm
44%
19mph
Wednesday 8/23/23 @ 2:6 PM
4kj
0rpm
0%
0mph
Wednesday 8/23/23 @ 1:57 PM
✅
325kj
76rpm
51%
21mph
Saturday 7/22/23 @ 8:28 PM
191kj
80rpm
40%
17mph
Thursday 7/20/23 @ 10:55 PM
✅
348kj
78rpm
52%
21mph
Sunday 4/23/23 @ 6:43 PM
521kj
75rpm
46%
18mph
Monday 7/18/22 @ 7:43 PM
✅
581kj
73rpm
51%
20mph
Monday 1/30/23 @ 11:59 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 2:23 PM
✅
287kj
79rpm
48%
20mph
Tuesday 6/15/21 @ 12:14 AM
76kj
80rpm
43%
18mph
Saturday 1/1/22 @ 3:40 PM
✅
77kj
79rpm
44%
18mph
Wednesday 4/28/21 @ 11:25 PM
256kj
69rpm
51%
19mph
Wednesday 4/28/21 @ 11:24 PM
✅
269kj
72rpm
50%
19mph
Tuesday 9/29/20 @ 11:24 PM
✅
254kj
62rpm
55%
19mph
Thursday 3/11/21 @ 3:33 PM
241kj
70rpm
48%
18mph
Tuesday 11/10/20 @ 12:26 AM
251kj
64rpm
54%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
263kj
71rpm
50%
19mph
Workouts
4
kj
Wednesday 8/23/23
251
kj
Tuesday 11/10/20