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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 6:16 PM
329
kj
89
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/27/22 @ 8:46 PM
✅
480
kj
88
rpm
45
%
20
mph
Sunday 10/29/23 @ 5:56 PM
✅
254
kj
72
rpm
49
%
19
mph
30 min Halloween Ride
Camila Ramón
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Share
Monday 10/30/23 @ 10:47 AM
185
kj
80
rpm
39
%
16
mph
Wednesday 6/22/22 @ 4:20 PM
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 9:57 AM
✅
473
kj
85
rpm
47
%
20
mph
Friday 1/14/22 @ 4:4 PM
288
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 1/16/22 @ 1:11 PM
✅
465
kj
95
rpm
43
%
20
mph
Tuesday 8/9/22 @ 12:30 AM
321
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/28/21 @ 1:42 PM
✅
466
kj
86
rpm
45
%
20
mph
Saturday 7/23/22 @ 11:28 AM
597
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 11:27 AM
✅
898
kj
83
rpm
46
%
20
mph
Sunday 2/21/21 @ 11:13 PM
284
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/26/21 @ 1:56 PM
✅
460
kj
92
rpm
44
%
20
mph
Thursday 11/18/21 @ 10:48 AM
287
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/16/21 @ 9:38 PM
✅
471
kj
86
rpm
46
%
20
mph
Thursday 10/7/21 @ 9:53 AM
301
kj
80
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 8:46 AM
✅
489
kj
86
rpm
47
%
20
mph
Saturday 9/4/21 @ 10:40 PM
85
kj
82
rpm
37
%
16
mph
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
Friday 5/21/21 @ 7:57 PM
✅
110
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 6/28/22
✅
480
kj
Wednesday 7/27/22
30 min Halloween Ride
Camila Ramón
View Class
Share
✅
254
kj
Sunday 10/29/23
185
kj
Monday 10/30/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 6/22/22
✅
473
kj
Wednesday 8/17/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
288
kj
Friday 1/14/22
✅
465
kj
Sunday 1/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 8/9/22
✅
466
kj
Tuesday 12/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Saturday 7/23/22
✅
898
kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 2/21/21
✅
460
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
287
kj
Thursday 11/18/21
✅
471
kj
Tuesday 11/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
301
kj
Thursday 10/7/21
✅
489
kj
Thursday 10/7/21
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
85
kj
Saturday 9/4/21
✅
110
kj
Friday 5/21/21
Previous Workouts
Next Workouts