Shake and Bake
VS
Workouts
Monday 5/15/23 @ 5:7 PM
302kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 4:2 PM
✅
597kj
86rpm
51%
22mph
Thursday 9/29/22 @ 3:16 PM
330kj
93rpm
37%
17mph
Tuesday 12/1/20 @ 9:15 PM
✅
580kj
84rpm
51%
22mph
Wednesday 7/13/22 @ 11:4 PM
326kj
89rpm
38%
17mph
Tuesday 6/30/20 @ 4:15 PM
✅
556kj
91rpm
47%
21mph
Saturday 3/19/22 @ 3:0 PM
407kj
85rpm
39%
17mph
Friday 3/11/22 @ 9:22 PM
✅
685kj
81rpm
50%
21mph
Wednesday 4/28/21 @ 12:32 AM
299kj
80rpm
40%
17mph
Monday 5/3/21 @ 9:1 PM
✅
570kj
86rpm
50%
22mph
Sunday 5/2/21 @ 9:38 PM
410kj
86rpm
38%
17mph
Saturday 5/1/21 @ 3:34 PM
✅
788kj
85rpm
51%
22mph
Tuesday 2/16/21 @ 1:24 AM
299kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 3:33 PM
✅
607kj
91rpm
48%
22mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Saturday 1/30/21 @ 5:21 PM
✅
776kj
82rpm
52%
22mph
Tuesday 4/28/20 @ 11:58 PM
222kj
67rpm
49%
18mph
Friday 1/22/21 @ 4:20 PM
✅
359kj
86rpm
49%
21mph
Thursday 4/16/20 @ 11:59 PM
243kj
69rpm
50%
18mph
Sunday 11/22/20 @ 9:10 PM
✅
367kj
84rpm
50%
22mph
beca_s2022
Georgia🐢🇳🇮recheni77
3
VS
aussiejosh
New York #pzpack
98
🔥
Workouts
302
kj
Monday 5/15/23
407
kj
Saturday 3/19/22
299
kj
Wednesday 4/28/21
410
kj
Sunday 5/2/21
365
kj
Saturday 1/30/21
222
kj
Tuesday 4/28/20
243
kj
Thursday 4/16/20