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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
58
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 10:46 PM
✅
178
kj
82
rpm
37
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
Monday 12/18/23 @ 11:42 AM
123
kj
37
rpm
54
%
11
mph
Monday 8/14/23 @ 1:56 PM
217
kj
72
rpm
45
%
17
mph
30 min 2000s Hip Hop Ride
Camila Ramón
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Thursday 10/12/23 @ 11:10 AM
✅
243
kj
38
rpm
70
%
16
mph
Saturday 6/3/23 @ 12:20 PM
329
kj
71
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/3/23 @ 12:5 PM
✅
351
kj
48
rpm
55
%
15
mph
Monday 1/16/23 @ 4:5 PM
✅
41
kj
81
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/13/23 @ 11:26 AM
16
kj
43
rpm
30
%
7
mph
Thursday 7/28/22 @ 12:13 AM
✅
66
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Camila Ramón
View Class
Share
Wednesday 3/2/22 @ 12:26 PM
kj
rpm
%
0
mph
Saturday 6/19/21 @ 4:3 PM
242
kj
71
rpm
51
%
19
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Tuesday 6/22/21 @ 11:39 AM
✅
280
kj
49
rpm
68
%
19
mph
Saturday 1/9/21 @ 6:28 PM
218
kj
75
rpm
45
%
17
mph
30 min Hip Hop Ride
Jess King
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Saturday 1/9/21 @ 6:23 PM
✅
432
kj
47
rpm
83
%
23
mph
Sunday 11/29/20 @ 4:57 PM
257
kj
64
rpm
53
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/29/20 @ 4:51 PM
✅
452
kj
58
rpm
72
%
23
mph
Monday 11/23/20 @ 1:15 AM
258
kj
0
rpm
54
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/22/20 @ 4:56 PM
✅
405
kj
56
rpm
70
%
22
mph
Sunday 8/9/20 @ 3:28 PM
✅
275
kj
59
rpm
60
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/9/20 @ 3:20 PM
201
kj
60
rpm
49
%
16
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
58
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
178
kj
Sunday 7/23/23
123
kj
Monday 12/18/23
30 min 2000s Hip Hop Ride
Camila Ramón
View Class
Share
217
kj
Monday 8/14/23
✅
243
kj
Thursday 10/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/3/23
✅
351
kj
Saturday 6/3/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Monday 1/16/23
16
kj
Friday 1/13/23
10 min Low Impact Ride
Camila Ramón
View Class
Share
✅
66
kj
Thursday 7/28/22
kj
Wednesday 3/2/22
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
242
kj
Saturday 6/19/21
✅
280
kj
Tuesday 6/22/21
30 min Hip Hop Ride
Jess King
View Class
Share
218
kj
Saturday 1/9/21
✅
432
kj
Saturday 1/9/21
30 min Sundays with Love
Ally Love
View Class
Share
257
kj
Sunday 11/29/20
✅
452
kj
Sunday 11/29/20
30 min Sundays with Love
Ally Love
View Class
Share
258
kj
Monday 11/23/20
✅
405
kj
Sunday 11/22/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
275
kj
Sunday 8/9/20
201
kj
Sunday 8/9/20
Previous Workouts
Next Workouts