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Shake and Bake
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
VS
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 1:54 PM
91
kj
54
rpm
24
%
9
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/26/23 @ 2:58 PM
✅
341
kj
82
rpm
40
%
18
mph
Wednesday 9/2/20 @ 1:1 PM
185
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/11/21 @ 1:11 AM
✅
312
kj
75
rpm
43
%
17
mph
Sunday 11/29/20 @ 2:26 PM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/4/21 @ 2:14 AM
✅
324
kj
80
rpm
39
%
17
mph
Wednesday 7/22/20 @ 1:12 PM
129
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 3:33 PM
✅
201
kj
79
rpm
45
%
17
mph
Thursday 1/21/21 @ 1:18 PM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/20/21 @ 6:32 PM
✅
413
kj
82
rpm
45
%
17
mph
Friday 9/18/20 @ 1:48 PM
192
kj
86
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/8/20 @ 2:34 PM
✅
302
kj
83
rpm
39
%
17
mph
Friday 8/28/20 @ 1:50 PM
250
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 10:11 AM
✅
373
kj
80
rpm
39
%
16
mph
Sunday 7/26/20 @ 1:29 PM
133
kj
83
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 4/15/20 @ 11:18 PM
✅
191
kj
77
rpm
40
%
16
mph
Saturday 6/20/20 @ 3:23 PM
kj
rpm
%
0
mph
45 min 80s Pop Ride
Denis Morton
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Wednesday 7/4/18 @ 11:19 AM
✅
240
kj
65
rpm
43
%
15
mph
Saturday 6/6/20 @ 2:57 PM
202
kj
74
rpm
37
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
297
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
VS
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
91
kj
Thursday 5/6/21
✅
341
kj
Thursday 1/26/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Wednesday 9/2/20
✅
312
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 11/29/20
✅
324
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
129
kj
Wednesday 7/22/20
✅
201
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/21/21
✅
413
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Friday 9/18/20
✅
302
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Friday 8/28/20
✅
373
kj
Wednesday 8/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 7/26/20
✅
191
kj
Wednesday 4/15/20
45 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Saturday 6/20/20
✅
240
kj
Wednesday 7/4/18
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
202
kj
Saturday 6/6/20
✅
297
kj
Saturday 6/6/20
Previous Workouts
Next Workouts