Shake and Bake
Workouts
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
Saturday 2/18/23 @ 12:41 PM
✅
902kj
96rpm
47%
22mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
Tuesday 12/22/20 @ 12:50 PM
✅
673kj
81rpm
56%
23mph
Friday 9/18/20 @ 1:48 PM
192kj
86rpm
29%
14mph
Wednesday 9/23/20 @ 11:26 AM
✅
732kj
94rpm
51%
24mph
Monday 1/4/21 @ 2:48 PM
236kj
75rpm
37%
15mph
Wednesday 9/28/22 @ 11:20 AM
✅
642kj
95rpm
43%
21mph
Saturday 1/9/21 @ 12:59 PM
301kj
76rpm
38%
15mph
Saturday 5/15/21 @ 11:35 PM
✅
979kj
98rpm
50%
24mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Monday 11/23/20 @ 12:50 PM
✅
434kj
87rpm
52%
23mph
Tuesday 4/6/21 @ 1:28 PM
138kj
86rpm
33%
15mph
Monday 4/12/21 @ 12:15 PM
✅
438kj
90rpm
51%
23mph
Thursday 1/21/21 @ 1:18 PM
281kj
86rpm
33%
15mph
Saturday 12/21/19 @ 5:41 PM
✅
966kj
93rpm
52%
24mph
Friday 1/1/21 @ 3:21 PM
147kj
82rpm
34%
15mph
Tuesday 12/15/20 @ 12:31 PM
✅
426kj
91rpm
51%
23mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
Wednesday 4/15/20 @ 1:34 PM
✅
742kj
88rpm
54%
24mph
Workouts
287
kj
Wednesday 11/25/20
221
kj
Thursday 3/11/21
236
kj
Monday 1/4/21
301
kj
Saturday 1/9/21
136
kj
Monday 11/30/20
138
kj
Tuesday 4/6/21
281
kj
Thursday 1/21/21
147
kj
Friday 1/1/21