Shake and Bake
Workouts
Tuesday 9/29/20 @ 1:47 PM
257kj
75rpm
36%
15mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 3/21/21 @ 12:39 PM
214kj
87rpm
33%
15mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Thursday 4/15/21 @ 1:28 PM
136kj
87rpm
32%
14mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Monday 9/7/20 @ 4:7 PM
193kj
81rpm
32%
14mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Wednesday 2/3/21 @ 1:11 PM
216kj
88rpm
32%
15mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 12/8/20 @ 7:54 PM
136kj
85rpm
32%
14mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Sunday 11/1/20 @ 1:46 PM
130kj
82rpm
33%
14mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Workouts
214
kj
Sunday 3/21/21
136
kj
Thursday 4/15/21
120
kj
Tuesday 11/10/20
216
kj
Wednesday 2/3/21
136
kj
Tuesday 12/8/20
130
kj
Sunday 11/1/20