Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 3:51 PM
✅
474kj
90rpm
40%
18mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 4:18 PM
✅
227kj
88rpm
39%
18mph
Monday 9/5/22 @ 2:21 PM
154kj
83rpm
35%
15mph
Friday 1/21/22 @ 4:54 PM
✅
207kj
88rpm
38%
17mph
Tuesday 4/5/22 @ 9:44 PM
126kj
81rpm
36%
14mph
Thursday 4/29/21 @ 2:37 PM
✅
190kj
76rpm
41%
17mph
Monday 7/12/21 @ 8:21 PM
160kj
76rpm
38%
15mph
Saturday 2/1/20 @ 4:29 PM
✅
250kj
87rpm
41%
18mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Wednesday 4/14/21 @ 4:14 PM
✅
222kj
86rpm
40%
18mph
Friday 4/2/21 @ 8:0 PM
155kj
80rpm
36%
15mph
Thursday 2/13/20 @ 2:37 PM
✅
351kj
93rpm
39%
18mph
Thursday 3/11/21 @ 8:8 PM
185kj
87rpm
31%
14mph
Thursday 9/12/19 @ 3:27 PM
✅
216kj
83rpm
41%
17mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Tuesday 2/5/19 @ 5:13 PM
✅
149kj
85rpm
41%
18mph
Saturday 7/28/18 @ 2:15 PM
81kj
76rpm
34%
14mph
Sunday 8/12/18 @ 3:6 PM
✅
154kj
83rpm
42%
18mph
Friday 8/24/18 @ 12:37 AM
103kj
71rpm
40%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
107
🔥
VS
alwayshope
Pearland, TX
2
Workouts
333
kj
Monday 2/13/23
154
kj
Monday 9/5/22
160
kj
Monday 7/12/21
147
kj
Friday 6/4/21
155
kj
Friday 4/2/21
185
kj
Thursday 3/11/21