Shake and Bake
VS
Workouts
Monday 12/18/23 @ 4:15 PM
333kj
79rpm
42%
17mph
Saturday 1/27/24 @ 1:43 PM
✅
414kj
80rpm
46%
19mph
Thursday 11/11/21 @ 4:33 PM
✅
54kj
90rpm
34%
16mph
Tuesday 11/16/21 @ 10:51 AM
47kj
83rpm
34%
15mph
Tuesday 3/16/21 @ 1:54 PM
✅
314kj
85rpm
40%
17mph
Wednesday 3/17/21 @ 6:12 PM
269kj
80rpm
39%
16mph
Thursday 8/20/20 @ 4:24 PM
✅
76kj
76rpm
44%
18mph
Monday 9/14/20 @ 11:3 AM
71kj
73rpm
44%
17mph
Saturday 7/11/20 @ 3:58 PM
✅
205kj
84rpm
39%
17mph
Wednesday 7/29/20 @ 5:6 PM
175kj
81rpm
37%
16mph
Friday 4/3/20 @ 4:40 PM
✅
233kj
85rpm
41%
18mph
Thursday 3/26/20 @ 9:35 AM
177kj
78rpm
39%
16mph
Tuesday 12/10/19 @ 2:25 PM
✅
119kj
83rpm
42%
18mph
Tuesday 12/10/19 @ 3:49 PM
109kj
79rpm
43%
17mph
Wednesday 10/23/19 @ 2:21 PM
✅
215kj
79rpm
40%
16mph
Tuesday 11/5/19 @ 1:13 PM
163kj
68rpm
42%
15mph
Wednesday 10/16/19 @ 3:57 PM
✅
254kj
88rpm
42%
19mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Thursday 2/7/19 @ 5:36 PM
✅
71kj
86rpm
39%
17mph
Wednesday 10/24/18 @ 3:51 PM
26kj
60rpm
32%
11mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
333
kj
Monday 12/18/23
269
kj
Wednesday 3/17/21
175
kj
Wednesday 7/29/20
109
kj
Tuesday 12/10/19
163
kj
Tuesday 11/5/19