Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 3:16 PM
✅
127kj
80rpm
39%
16mph
Monday 5/8/23 @ 10:13 AM
100kj
91rpm
31%
15mph
Sunday 7/31/22 @ 3:48 PM
✅
200kj
75rpm
42%
16mph
Monday 6/27/22 @ 9:43 AM
171kj
77rpm
37%
15mph
Thursday 12/19/19 @ 3:46 PM
✅
242kj
90rpm
39%
18mph
Wednesday 5/18/22 @ 10:21 AM
196kj
93rpm
35%
16mph
Friday 3/11/22 @ 3:54 PM
✅
197kj
77rpm
40%
16mph
Friday 3/11/22 @ 11:26 AM
169kj
81rpm
37%
15mph
Wednesday 5/12/21 @ 2:8 PM
✅
307kj
79rpm
41%
17mph
Thursday 10/15/20 @ 11:26 AM
246kj
84rpm
36%
15mph
Wednesday 5/27/20 @ 8:21 PM
✅
228kj
90rpm
39%
18mph
Friday 5/29/20 @ 11:16 AM
222kj
90rpm
39%
18mph
Saturday 5/9/20 @ 3:5 PM
✅
715kj
89rpm
40%
18mph
Saturday 11/9/19 @ 5:38 PM
692kj
86rpm
41%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
739kj
88rpm
41%
18mph
Saturday 4/27/19 @ 4:43 PM
700kj
85rpm
42%
18mph
Monday 2/17/20 @ 6:14 PM
✅
232kj
84rpm
42%
18mph
Thursday 2/20/20 @ 11:0 AM
222kj
83rpm
41%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
296kj
84rpm
46%
20mph
Friday 11/1/19 @ 10:41 AM
220kj
87rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
171
kj
Monday 6/27/22
196
kj
Wednesday 5/18/22
169
kj
Friday 3/11/22
246
kj
Thursday 10/15/20
222
kj
Friday 5/29/20
692
kj
Saturday 11/9/19
700
kj
Saturday 4/27/19