Shake and Bake
Workouts
Monday 7/4/22 @ 12:34 PM
✅
534kj
93rpm
46%
21mph
Saturday 6/25/22 @ 3:43 PM
339kj
78rpm
43%
18mph
Sunday 11/8/20 @ 1:0 PM
✅
706kj
84rpm
50%
21mph
Monday 6/27/22 @ 10:42 PM
406kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 2:6 PM
✅
697kj
85rpm
49%
21mph
Tuesday 1/25/22 @ 4:45 AM
392kj
75rpm
42%
17mph
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Friday 10/8/21 @ 10:42 PM
404kj
82rpm
45%
19mph
Monday 6/14/21 @ 10:11 AM
✅
330kj
77rpm
52%
21mph
Saturday 6/12/21 @ 1:26 PM
275kj
82rpm
46%
19mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Friday 9/25/20 @ 2:41 AM
271kj
90rpm
42%
19mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Saturday 4/27/19 @ 4:38 PM
903kj
86rpm
45%
20mph
Saturday 8/15/20 @ 11:53 AM
✅
703kj
84rpm
49%
21mph
Tuesday 9/22/20 @ 1:11 PM
576kj
84rpm
45%
19mph
Thursday 12/5/19 @ 11:4 AM
✅
349kj
89rpm
47%
21mph
Saturday 10/5/19 @ 2:32 AM
279kj
85rpm
44%
19mph
Monday 7/29/19 @ 9:51 AM
✅
483kj
86rpm
47%
21mph
Monday 7/22/19 @ 11:26 PM
391kj
83rpm
44%
19mph
Workouts
339
kj
Saturday 6/25/22
406
kj
Monday 6/27/22
392
kj
Tuesday 1/25/22
275
kj
Saturday 6/12/21
271
kj
Friday 9/25/20
903
kj
Saturday 4/27/19