Shake and Bake
Workouts
Monday 1/16/23 @ 11:58 PM
✅
357kj
82rpm
50%
21mph
Tuesday 5/16/23 @ 11:51 PM
320kj
88rpm
44%
20mph
Monday 12/19/22 @ 5:22 PM
✅
1103kj
82rpm
51%
22mph
Saturday 12/17/22 @ 6:51 PM
934kj
87rpm
45%
20mph
Saturday 4/30/22 @ 5:19 PM
✅
571kj
80rpm
51%
21mph
Wednesday 10/21/20 @ 10:30 PM
503kj
80rpm
48%
20mph
Sunday 1/2/22 @ 2:34 PM
✅
546kj
84rpm
50%
21mph
Saturday 2/26/22 @ 4:32 PM
418kj
85rpm
44%
19mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Friday 7/16/21 @ 9:14 PM
✅
505kj
90rpm
45%
21mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Thursday 2/4/21 @ 4:58 PM
501kj
93rpm
44%
20mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Saturday 1/18/20 @ 4:31 PM
419kj
83rpm
45%
19mph
Tuesday 2/26/19 @ 1:44 PM
542kj
84rpm
50%
21mph
Wednesday 2/27/19 @ 2:51 AM
✅
597kj
82rpm
52%
22mph
Wednesday 2/6/19 @ 1:30 AM
553kj
82rpm
51%
21mph
Wednesday 2/6/19 @ 3:0 PM
✅
633kj
83rpm
53%
22mph
Sunday 1/13/19 @ 8:29 PM
527kj
75rpm
54%
21mph
Friday 1/18/19 @ 8:45 PM
✅
600kj
80rpm
54%
22mph
Workouts
320
kj
Tuesday 5/16/23
934
kj
Saturday 12/17/22
503
kj
Wednesday 10/21/20
418
kj
Saturday 2/26/22
325
kj
Thursday 7/15/21
501
kj
Thursday 2/4/21
419
kj
Saturday 1/18/20
542
kj
Tuesday 2/26/19
527
kj
Sunday 1/13/19